I am on a quest to get back to the roots of what is true, natural, whole, and sustainable. As a holistic health coach, we will approach the ideas of “wholesome”, “wellness”, “health & happiness” together. As bio-individualists, what works for one may be another’s poison. Always striving to walk the talk and put my best food forward and learn from the steps behind. Check out www.awholesomeapproach.com for more details.
Getting to the root definition of what “about” means. I look it up, take it in and find in every direction, on every side, the about in me.
Within the me, there is a we. I am a mother, a daughter, a partner, a friend, a teacher, a dancer (www.movingethos.com), a choreographer, a yoga instructor, a cook, a reader, a thinker, a digger. I am grateful for the senses. I am a pursuer of truth. I am a lover of words and some may say they enjoy my use of American language (BLOG @ www.awholesomeapproach.wordpress.com).
I am passionate about encouraging people to engage with their most authentic life possible. There is also a deep love for natural environments, the “well” of beings, and a consistent yoga practice.